This package is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels.
Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura's Fil and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals - exercise, nutrition, detoxification and bio-chernical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.
This Package is beneficial for
Fatigue
Poor physical condition and stamina Office Syndrome
Weight gain or Loss Low libido
Increased energy
Increased muscle tone and definition Improved hormone function
Better weight management Better sleep
3 Nights
I x Initial consultation with your coach and fitness plan
I x 60 minutes Private Fitness, Pilales or Yoga Training
1 x 60 minutes Private Nutrition Consultation
1 x Body Composition Analysis follow up
1 x Medical Doctor Consultation with Bio scan
3 x Nutrition Program In-house
I x Thanyapura giflset (Drawstring Bag, Thanyapura T-shirt and Bottle water)
Daily access to Lifestyle Locker Room and towel service (including sauna, steam room, Jacuzzi and ice baths)
I0% Discount for Private training and All Group Classes.
10% Discount al All F&B Outlets (DiVine Restaurant & Booster Deli & Cafe)
I0% Discount on All Therapeutic Massages
ACCESS TO:
Group fitness classes excluding paid classes v' Fitness Centre: Cardio Zone and Power Zone v' Outdoor Running Track
Football Field
Beach Volleyball Courts
50m Olympic Pool & 25m Training Pool
Xtreme Box
Project Xtreme
Boxing Ring (Excluding Equipment)
Indoor Tennis Court & Outdoor Tennis Court: I hour per member per day
Private Parking Lot
01 Apr - 31 Oct 2022
Single (THB) 35,000
Double (THB) 63,000
7 Nights
1 x Initial consultation with your coach and fitness plan
2 x 60 minutes Private Fitness, Pilates or Yoga Training
I x 60 minutes Private Nutrition Consultation
I x Body Composition Analysis follow up
I x Medical Doctor Consultation with Bio scan
7 x Nutrition Program In-house
I x Thanyapura giflset (Drawstring Bag, Thanyapura T-shirt and Bottle water)
Daily access to Lifestyle Locker Room and towel service (including sauna, steam room, Jacuzzi and ice baths)
I0% Discount for Private training and All Group Classes.
I0% Discount at All F&B Outlets (DiVine Restaurant & Booster Deli & Cafe)
I0% Discount on All Therapeutic Massages
ACCESS TO:
Group fitness classes excluding paid classes v' Fitness Centre: Cardio Zone and Power Zone v' Outdoor Running Track
Football Field
Beach Volleyball Courts
50m Olympic Pool & 25m Training Pool
Xtreme Box
Project Xtreme
Boxing Ring (Excluding Equipment)
Indoor Tennis Court & Outdoor Tennis Court: I hour per member per day
Private Parking Lot
01 Apr - 31 Oct 2022
Single (THB) 75,000
Double (THB) 112,000
14 Nights
1 x Initial consultation with your coach and fitness plan
5 x 60 minutes Private Fitness, Pilates or Yoga Training
1 x 60 minutes Private Nutrition Consultation
2 x Body Composition Analysis follow up
1 x Medical Doctor Consultation with Bio scan
1 x Medical Doctor Consultation follow up 14 x Nutrition Program In-house
1 x Thanyapura giftset, IDrawstring Bag, Thanyapura T-shirt and Bottle water)
Daily access to Lifestyle Locker Room and towel
service (including sauna, steam room, Jacuzzi and ice baths)
10% Discount for Private training and All Group Classes .
10% Discount at All F&B Outlets (DiVine Restaurant & Booster Deli & Cafe)
10% Discount on All Therapeutic Massages
ACCESS TO:
Group fitness classes excluding paid classes v' Fitness Centre: Cardio Zone and Power Zone v' Outdoor Running Track
Football Field
Beach Volleyball Courts
50m Olympic Pool & 25m Training Pool
Xtreme Box
Project Xtreme
Boxing Ring (Excluding Equipment)
Indoor Tennis Court & Outdoor Tennis Court: I hour per member per day
Private Parking Lot
01 Apr - 31 Oct 2022
Single (THB) 140,000
Double (THB) 205,000