Thanyapura FIT AND HEALTHY

This package is ideal for women and men that want to regain fitness and conditioning and lose some unwanted weight for better energy levels.

Modern lives and lifestyles and busy schedules leave little time for exercising, eating right and getting the sleep we need to feel fit and healthy. Thanyapura's Fil and Healthy program is specifically designed to help people get back into shape and get healthy again. Our program focuses on the fundamentals - exercise, nutrition, detoxification and bio-chernical balance. Our exercise classes will get you active, our nutritionist will reset your meal plan and our coaches and therapists will help you regain balance. Getting fit and healthy has never been so much fun.

3 Nights

I x Initial consultation with your coach and fitness plan

I x 60 minutes Private Fitness, Pilales or Yoga Training

1 x  60 minutes Private Nutrition Consultation

1 x   Body Composition Analysis follow up

1 x   Medical Doctor Consultation with Bio scan

3 x Nutrition Program In-house

I x Thanyapura giflset (Drawstring Bag, Thanyapura T-shirt and Bottle water)

Daily access to Lifestyle Locker Room and towel service (including sauna, steam room, Jacuzzi and ice baths)

I0% Discount for Private training and All Group Classes.

10% Discount al All F&B Outlets (DiVine Restaurant & Booster Deli & Cafe)

I0% Discount on All Therapeutic Massages

7 Nights

1 x  Initial consultation with your coach and fitness plan

2 x  60 minutes Private Fitness, Pilates or Yoga Training

I x 60 minutes Private Nutrition Consultation

I x Body Composition Analysis follow up

I x Medical Doctor Consultation with Bio scan

7 x Nutrition Program In-house

I x Thanyapura giflset (Drawstring Bag, Thanyapura T-shirt and Bottle water)

Daily access to Lifestyle Locker Room and towel service (including sauna, steam room, Jacuzzi and ice baths)

I0% Discount for Private training and All Group Classes.

I0% Discount at All F&B Outlets (DiVine Restaurant & Booster Deli & Cafe)

I0% Discount on All Therapeutic Massages

14 Nights

1 x   Initial consultation with your coach and fitness plan

5 x  60 minutes Private Fitness, Pilates or Yoga Training

1 x   60 minutes Private Nutrition Consultation

2 x  Body Composition Analysis follow up

1 x    Medical Doctor Consultation with Bio scan

1 x    Medical Doctor Consultation follow  up 14 x Nutrition Program In-house

1 x Thanyapura  giftset, IDrawstring Bag, Thanyapura T-shirt and Bottle water)

Daily access to Lifestyle Locker Room and towel

service (including sauna, steam room, Jacuzzi and ice baths)

10% Discount for Private training and All Group Classes .

10% Discount at All F&B Outlets (DiVine Restaurant & Booster Deli & Cafe)

10% Discount on All Therapeutic Massages